Do you recognize this?

You downplay compliments and find it hard to say you’re good at something. You’ve always felt different from the rest, but you try to adapt and are eager to live up to the expectations of others.

Were you told as a child that you could always do better or achieve more? Do you often feel that you are not good enough? Are you afraid of rejection and unable to truly stand up for yourself?

Does it feel like both your mind and body are never really at ease?

Do you have trouble truly relaxing?


  • no longer worry about what other people think of you?
  • truly feel and experience that you are ‘good enough’?
  • are no longer guided by the negative voices inside your head?
  • stand up for yourself and no longer lose yourself in the ideas and expectations of others?
  • listen to the signals your body sends you and are able to fully relax?
  • are confident in yourself, your capabilities, and your judgement?
  • are able to manage your own energy and enjoy taking moments for yourself?
  • feel much more at ease and are comfortable with yourself and others?

It is possible! Forget endless conversations with a psychologist and bring confidence, contentment & peace back into your life, in just 8 weeks. Let me help you to turn your restlessness into relaxation.


What can I expect?

We dive deeper into the questions: What is it that makes you restless and stressed? What do you want to achieve?

2 powerful therapy sessions
Instead of merely treating symptoms, we turn directly towards the cause of the problem!

2 personalised audio recordings that enhance the effects of the therapy

4 coaching sessions (30 minutes each)

Support in applying everything that you have learned during the therapy &
coaching targeted to improve life in the areas that are important to you.

During the process, you´ll receive support through email or Messenger.



⇒ You know and feel that you are good enough. You are able to speak to yourself in a helpful, positive and motivating way. You are aware of the power of your thoughts and have overcome the stream of negative voices.

⇒ You feel more at ease and have more energy because you are now able to put yourself first. You listen to the signals your body sends you. You find it easier to set boundaries for yourself and you can clearly vocalise your needs.

⇒ You enjoy taking time for yourself. Because you no longer feel the need to keep up with everything, you experience a sense of peace. Your mood has improved, as has the relationship with your loved ones.

⇒ You’re no longer an overly critical person, which has made it so much easier for you to truly enjoy things. You´re not taken aback when you´ve made a mistake. You bounce back easily and it costs you a lot less effort to achieve your goals.

⇒ You live your life the way that you want to live it. The opinions of others no longer dictate your choices. You dare to walk your own path, instead of walking in other people’s footsteps.

Are you tired of paying the price of continuing living life the way you do now?

Invest in yourself and your future and join my 8-week program for €750 incl.*
*or pay in two instalments of €390